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25 Ways to Instantly Boost Your Happiness

projectlighttolife's avatarProject Light to Life

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1.) Watch an episode of the Ellen Degeneres show or one of her YouTube videos.

2). Watch the documentary Craiglist Joe, about a man who travels across the U.S. without money, relying on other peoples’ kindness for places to stay and eat. Faith in humanity instantly restored.

3). Buy the person behind you in the drive-thru line a cup of coffee. Various studies show that doing kind acts for others boost our own happiness.

4). Look at old childhood photos. No, not online ones if you can help it. The actual hard copies of photos that were not yet “extinct” in the 90s and early 2000s.

5). Start a nice things jar. Every day for a year, write down one nice thing that happens to you. Do not open the jar until the next year.

6). Start a gratitude journal. Each day, write down 5-7 things you are…

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About The Owl Lady

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Viv Drewa is a Michigan native who has enjoyed reading and writing since 1963. Though she studied medicinal chemistry at the University of Michigan, her passion has always been writing. She had been awarded third place for her nonfiction short story about her grandfather's escape from Poland. Later, she rewrote this story and was published in the "Polish American Journal" as "From the Pages of Grandfather's Life" and has republished it on Amazon.com as a short story. Viv took creative and journalism courses to help in her transition to fulfill her dream of becoming a writer. She worked as an intern for Port Huron's 'The Times Herald", and also wrote, edited and did the layout or the Blue Water Multiple Sclerosis newsletter "Thumb Prints." She also has a business promoting authors. Owl and Pussycat Book Promotions. Viv, her husband Bob and their cat Princess, live in Port Huron, Michigan.

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