Tag Archive | health
How To Motivate Yourself To Exercise.
Originally posted on Some Words That Say What I Think:
When I first started doing exercise, I found it quite hard to motivate myself so I bought an ambitious amount of sportswear in the hope that wearing it would help me get into the mind-set of an athlete. I reasoned that, if I looked like…
How Can Exercise Benefit Your Mental Health?
When Women Inspire The benefits of exercise are very well known. It can help you get fitter and have a healthier body, but what effect can it have on your mind and mental health? There is a very important relationship between the two, and anyone wanting to improve their mental health should consider fitness. You […]
An inspiring family saga… Mornings on Main by @JodiThomas #WomensFiction #Romance @InkSlingerPR
Originally posted on Jacquie Biggar-USA Today Best-selling author :
? From the beloved and bestselling author of the Ransom Canyon and Harmony, Texas series comes a powerful, heartwarming story about generations of family and the ironclad bonds they forge. MORNINGS ON MAIN is now available! Grab your copy today! ? When Jillian James lands in the…
His Perfect Imperfection by Natasza Waters #BookReview #Romance A 5 star #Read!
Originally posted on Jacquie Biggar-USA Today Best-selling author :
? By the award winning and bestselling author Natasza Waters, comes an epic contemporary love story of imperfect romance. Mika rents a quaint cottage on a seaside estate. With a group of amazing friends and her disease in remission, she’s happy. In a world spellbound by beauty,…
Enforced abstention
Originally posted on Sue Vincent's Daily Echo:
I’ve been living on just toast and yoghurt this week, Which is okay, but not all that nice, And especially when there is chocolate around, I admit, a perennial vice. But my innards are wonky, my back has gone south And my throat is all miserable too,…
Understanding Others: The Benefits of Romance Novels
Originally posted on Kristen Twardowski:
Just as some readers turn up their noses at young adult fiction, many sneer at romance novels. But these books aren’t simply trashy bodice rippers filled with swooning and ridiculously attractive heroes. They may also increase self-reflection and empathy in readers. (There is often still swooning though. Lots and lots…
Get Healthier with This Simple Trick: Write
Originally posted on Kristen Twardowski:
If magazines are anything to judge by, modern society is obsessed with health. We try yoga, marathons, spinach smoothies, and protein powders all in an attempt to become healthier people. But sometimes less physical activities also improve human health. One of those activities is writing. Researcher James W. Pennebaker explains that…
Viv Drewa - The Owl Lady 