Tag Archive | selh-help

Christmas tension mounting? Here’s a book that will help without mentioning turkeys or stuffing (although family does crop up quite often))

Originally posted on BRIDGET WHELAN writer:
Think of Making Friends with Anxiety as an early Christmas present to yourself. Written  by international bestselling author Sarah Rayner, it oozes compassion without a hint of patronising  superiority or wooly waffle. I don’t like most self-help books. I’ve read a lot of bad ones in my time as…

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