Tag Archive | Smorgasbord Health column
Smorgasbord Health Column – Ancient Therapies – #Tai Chi – Non-Combative Chinese Martial Art by Sally Cronin
Originally posted on Smorgasbord Blog Magazine:
I went to Tai Chi for a few classes when I was looking after my mother, but it became difficult to leave her on a regular schedule, but I did practice the moves at home to stay flexible and to help my breathing. What is Tai Chi? This is…
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