Tag Archive | yoga
Yoga v Self-Enquiry
Originally posted on Author – Richard F Holmes:
In the last few weeks I’ve been reading a book called “Be As You Are – The Teachings Of Ramana Maharshi”. It’s a very interesting book; although a bit difficult to grasp at times. In a nut shell, Sri Ramana Maharshi advocated a spiritual practice called “Self-enquiry”…
Six Part Video Project – Just Breathe Part Four
Originally posted on Author – Richard F Holmes:
Introducing the “God Breath”. The third breathing technique of four as we prepare for meditation. Watch out for the fourth and final technique of the series; coming soon.
Six Part Video Project – Just Breath Part Three
Originally posted on Author – Richard F Holmes:
Today we are looking at “Snake Breath”; the second of four breathing techniques we will be learning in this series. ?
Six Part Video Project – Just Breathe Part Two
Originally posted on Author – Richard F Holmes:
Today we are doing the Pranayama Breath. Watch out for Part Three next week.
Six Part Video Project – Just Breathe
Originally posted on Author – Richard F Holmes:
Here is the first of six videos that will comprise my latest project; “Just Breathe”. Do check out the video for all the information, and stay tuned! Wishing you all a great week!! ?
Viv Drewa - The Owl Lady 