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Pumpkin, Celery and Dill Soup

Chitra's Healthy Kitchen

Pumpkin Celery and Dill Soup

About:

This is a hearty soup for the wintery day with the blend of celery, pumpkin with dill leaves.  It gives a lovely green colour to the soup and adds aromatic flavour. Milk helps for the perfect consistency of this soup.

Alternatively rosemary or any herbs can be used and feel free to personalise as per the taste.

Health Benefits:

Celery is a low-calorie vegetable with high water content, making it a good addition to your diet if you’re trying to lose weight. As with other juicy vegetables, the water in celery hydrates your body and helps flush out toxins, keeping your skin and other organs healthy. Celery as per research suggests it may help prevent arthritis and memory loss. Ibs sufferers take note: some people with ibs are sensitive to raw vegetables and experience discomfort after eating them

Pumpkin is a good source of potassium, a mineral involved in…

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About The Owl Lady

Viv Drewa is a Michigan native who has enjoyed reading and writing since 1963. Though she studied medicinal chemistry at the University of Michigan, her passion has always been writing. She had been awarded third place for her nonfiction short story about her grandfather's escape from Poland. Later, she rewrote this story and was published in the "Polish American Journal" as "From the Pages of Grandfather's Life" and has republished it on Amazon.com as a short story. Viv took creative and journalism courses to help in her transition to fulfill her dream of becoming a writer. She worked as an intern for Port Huron's 'The Times Herald", and also wrote, edited and did the layout or the Blue Water Multiple Sclerosis newsletter "Thumb Prints." She also has a business promoting authors. Owl and Pussycat Book Promotions. Viv, her husband Bob and their cat Princess, live in Fort Gratiot, Michigan.

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