Chris The Story Reading Ape's Blog

This coming week, we will be experiencing the dog days of summer in southern Ontario. As the Humidex soars beyond 30 and even approaches 40, I find myself spending more time in air-conditioned comfort and less time preparing meals.
Not such a bad thing for a non-foodie, but I do have to eat. With one book released in June (A Season for Killing Blondes) and another to be released in August (The Coming of Arabella), I need to maintain optimum energy levels.
And to satisfy my Frugalista nature, I also wish to do it on a budget.
Here are some of my favorite go-to foods while Iโm in the editing and promotion caves.
Super Easy
Start the day with a super smoothie. Puree in a blender until smooth: one banana, 1 cup skim milk, 6 ice cubes, 1 scoop of chocolate whey protein (strawberry and vanilla also work) andโฆ
View original post 358 more words
