Two sample recipes from Marika Germanis’ Vegetarian and Pudding and Dessert childrens’ cookbooks

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Marika falafel and apple pudding.jpg

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Quick and easy Falafel

Ingredients

1 tin chickpeas
1 teaspoon chili powder, you can use paprika for a milder taste
2 tablespoons plain flour
1 tablespoon oil (sunflower/olive)
3 teaspoons basil (optional)
Salt and pepper

Preparation

Heat oil in a frying pan.

Drain the chickpeas and allow to dry slightly before adding to the food processor and blending briefly to create a chunky mix (you could mas with a fork if you don’t have a food processor).

Add the flour, chili powder, oil, basil, salt, and pepper to the chickpeas and blend again, keeping the mixture chunky.

Scoop the mix out with your hands and separate into four or five equally sized balls. Flatten into patties and fry until both sides are crispy and golden brown.

Enjoy with salad, pita bread, wrapped in a tortilla wrap or whatever else you might fancy!

Marika 8 I Can Cook Vegetarian.jpg

YOU CAN FIND
“I CAN COOK: VEGETARIAN”

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