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September is Self Care Awareness Month

Annette Rochelle Aben's avatarAnnette Rochelle Aben

 September is Self Care Awareness Month. This is a brand new monthly observance, yet self care is something we should all be embracing.

Now, I am not a Doctor, and I don’t even play one on my blog. However, I can attest that when I do as much as I can for myself, my life is better. Whether it is cooking healthy meals, filling my ears with uplifting words and music or simply soaking my feet every now and then, everything helps to keep me on an even keel.

What I have done, is to create a series of blog posts with one idea for each day in the month of September. These are suggestions. Take them for what they are. Personalize them to your tastes and/or circumstances. Collect them, share them but bear in mind that they are designed to help you help yourself.

Here’s a thought. Each…

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About The Owl Lady

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Viv Drewa is a Michigan native who has enjoyed reading and writing since 1963. Though she studied medicinal chemistry at the University of Michigan, her passion has always been writing. She had been awarded third place for her nonfiction short story about her grandfather's escape from Poland. Later, she rewrote this story and was published in the "Polish American Journal" as "From the Pages of Grandfather's Life" and has republished it on Amazon.com as a short story. Viv took creative and journalism courses to help in her transition to fulfill her dream of becoming a writer. She worked as an intern for Port Huron's 'The Times Herald", and also wrote, edited and did the layout or the Blue Water Multiple Sclerosis newsletter "Thumb Prints." She also has a business promoting authors. Owl and Pussycat Book Promotions. Viv, her husband Bob and their cat Princess, live in Port Huron, Michigan.

One comment on “September is Self Care Awareness Month

  1. Thank you for helping to spread the word!

    Like

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